The pandemic has taken a toll on the health of many, both physically and mentally, even if the virus did not affect them. Those who have recovered from it can still sense some long or short-term complications regarding their health and those who are battling it, need to battle it with all their might, given that this outbreak is taking the lives of many. Not to mention the emotional breakdown many are having due to having lost their loved ones, due to the negativity of the real-time news around them, and due to having lost jobs or having to survive under one roof with extended family whilst practicing self-isolation and social distancing.
During this time, we have all been hooked to our phones whether for work, business, entertainment, or solely for socializing. It is important to feed our mind with the best information available so that we know right from wrong and can help ourselves when required and if need be, know when to get assistance from a professional. We strongly suggest following these well-known, extremely popular, and very insightful Instagram accounts. Some of them are healthcare professionals whilst others are of healthcare institutions and some even belong to normal individuals guiding people through experiences and helping them step out of bad auras, recognize problematic symptoms and live their best life.
The list is compiled based on ratings, followers, and self-preference so that you get to follow the top and filtered material. Not to forget, social media is the largest medium for self-educating. Nevertheless, before we move on with the article, it is important to mention that you will need a stable internet service that allows you to follow these accounts on social media. Therefore, if your internet connection is troubling you, we strongly suggest you cancel your subscription and sign up for a better service like Spectrum Internet because this internet facility comes with amazing speeds and top-notch customer support. With that said, let us discuss the best Instagram accounts for wellbeing:
This blog is based on one of the largest doctor booking platforms and shares insights about everyday health issues, wellness facts, tips, tricks, and health hacks. It also has a Wednesday Wisdom column where Qatar and UAE’s top doctors belonging to different specialties give recommendations. Ask Meddy is a weekly campaign where people send health issue stories anonymously and get answers from professionals.
A very popular and great source of learning about all diseases, their symptoms, and treatment as well as what is spiraling new in science is WebMD’s IG blog. It also links to their website in the bio where one can read up on all that is offered on the website. It is one of the most trustworthy wellness IG accounts of all time.
Healthline features unique and relatable content on health and wellness topics ranging from real-life stories to battling taboos and stands for women empowerment and other crucial societal issues. The content is very learning and self-motivating, and its IG page has links to all its blog content.
Insta Nursing gets its message across by turning medical posts and insightful health content into humorous content so that it comes across as light, but people get the message, are aware of what is alarming, and act by what they would ignore if the message hadn’t been put in such a manner.
The American Heart Association deals with content revolving around one’s heart health for both healthcare professionals and the normal public. It also creates day-to-day posts for the normal user based on diet plans and life hacks.
This IG account is for medical students striving to become specialists. It helps motivate them, get them through the struggle, share motivational tips and study guides as to how to survive med school. Even if you are not a medicine student, you will still learn a lot from this account.
The official World Health Organization has an IG account and its content revolves around health for the entire world no matter where you are situated. It also shares updated and accurate news about all things health and new in science happening around the world. As they say, if WHO says it, you do it!
Doctor Mike is the world’s favorite doctor and a heartthrob for all women alive. Not only is he is a skilled specialist in what he does, but he is extremely good-looking and well maintained which has gained him a massive fan base. He uses this fan base to educate people about their health and how to live a better life. He is an influencer among the millennial generation and even Gen Z takes his content and saying religiously.
Feel Good Foodie
This IG blog is about recipes, photos of delicious food, content about what you can make with whatever you have lying in your fridge, baby lunch ideas, and great facts about food. The best part about this IG blog is that all recipes shared promote healthy and mindful eating. If your child is a meticulous eater, fear not, Feel Good Foodie will give you portion control plans for the fussy eaters!